Understanding Stroke Awareness Month

Stroke Awareness Month helps bring attention to one of the leading causes of serious disability and death in the United States. A stroke happens when blood flow to part of the brain is interrupted, preventing the brain from getting the oxygen it needs. When this occurs, brain cells can begin to die within minutes, which is why recognizing the signs of a stroke and acting quickly are so important.

One of the most important things to know about strokes is that fast treatment can save lives and reduce long-term damage. A simple way to remember the warning signs is the acronym BE FAST.

• Balance – Sudden trouble with balance or coordination.
• Eyes – Sudden blurred or double vision or loss of vision.
• Face drooping – Does the face droop or feel numb on one side? Ask the person to smile.
• Arm weakness – Is there weakness or numbness in one arm? Ask them to raise both arms; does one drift downward?
• Speech issues – Is speech slurred, hard to understand or are they unable to speak?
• Time to call 911 – If any of these signs are present, call 911 immediately, even if symptoms go away.

Other symptoms may include sudden confusion, dizziness, or severe headaches.

Stroke Awareness Month also encourages people to learn about risk factors and ways to reduce them. Conditions such as high blood pressure, diabetes, high cholesterol, smoking, obesity and lack of physical activity can all increase the risk of stroke. While some risk factors cannot be changed, healthy habits like regular exercise, balanced eating, managing stress and attending routine medical checkups can help lower the risk.

• PREVENTIVE CARE REMINDER: Complete your annual wellness exam by September 30 and return the completion form to Wellness@olysteel.com to be eligible for the WellPerks Wellness Incentive (available to employees enrolled in Olympic Steel’s Anthem medical plan). Don’t forget to use your Healthy Day Off! And, if you need more motivation to complete your preventive care appointments, you’ll receive an entry into December’s 25 Days of Giveaways for every (gender and age-specific) preventive care exam you complete by October 31.

Another important part of stroke awareness is understanding that strokes can happen to anyone, not just older adults. Although age can increase risk, strokes also affect younger adults and people who may not realize they are at risk. Knowing the warning signs and taking preventive steps can make a significant difference for individuals and families alike.

Stroke Awareness Month serves as a reminder that education and quick action can help save lives. By learning the signs, understanding the risks and encouraging healthy lifestyle habits, we can help protect ourselves and support the health and well-being of those around us.